Day 23
Saturday

Well I'm going to start by saying...HI!  No I'm not really in the best of moods but it will get better.  It's all because it's a dreary rainy crappy day.

Started off the day by just lounging in bed thinking of all the things I need to get done.  Did I manage any?  Not really.

I worked out and busted out 3 miles in 39.95 minutes.  I did it on Thursday but better.  3.00 miles in 35mins, burnt 372 calories at a level 8.  Granted today the first 20 I was going the speed average of about 5 and I busted it up to 7 and the last 4 minutes was at a speed of 11.7 and I burnt 420 calories.  I plan on getting it down (the mile time) but I will work on it.
(I realized I didn't put my workout for Thursday in my post so I did it just now.  WOOT)
Also, on Thursday I walked quite a bit on the treadmill, more of a speed walk, and then decided to pick it up to a jog.  That lasted all of 2 minutes since I felt sharp pain in my knee.  THIS BLOWS.  I had my surgery August 11th.  I want to play soccer so badly it depresses me when I pass fields with people playing :(   Please God let me be back on the field one day.

I read that consistency is key and my brother told me that after 20 mins is when your body begins to burn fat.  I'm going to have to get more pointers from him since he is now working as a fitness trainer or something like that at Washington State.  I'm so proud of him.

Once again I just don't feel like I'm losing weight.  SOMETHING would be better than nothing for just a little bit of motivation.  I don't drink, and when I do it is usually one or two beverages and literally once a week.  In a month I think I drink only a social drink here in there so maybe only 4 days?  Something like that.  I don't drink often so I can't really calculate.  I've been eating healthy.  Every once in a while, maybe once every two weeks, I will have some comfort food but I will compromise when it comes to the rest of the day and exercise a lot.  Obviously something isn't working for me :(

I think it is time to do a little research.

Anyways back to today.  Camron and I went to Grandy's and enjoyed a yummy comfort food meal.  Then we went and got his paycheck, paid storage and found my cookbooks.  Good times.
I worked out.
I'm exhausted.

OH I HAVE AN INTERVIEW ON TUESDAY!!! I'M SO EXCITED!!!! PRAY I GET THE JOB!! I NEED IT BADLY!!!

Saw this on Facebook!  I'm all about Breast Cancer Awareness.  I've lost two wonderful women due to it.